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当【睡觉】成为熟悉的陌生人

当【睡觉】成为熟悉的陌生人

2-3小时间隔喂奶 奶瓶未洗 明天的食料还没准备好 周末亲子活动 明天要带去学校的东西 未完成的工作 等等。。。 父母要完成的事,一箩箩,说也说不完。这倒是只有父母能了解的心声。 以上的必需完成之事清单,已足以让父母暂且把【睡觉】这回事撇開不理。   累了,怎么办? 身体容易疲累,该是缺乏运动。就早点起,去运动吧! 情绪欠佳,该是没有做自己喜欢的事。就早点起,做做自己喜欢的事! 假期休息,别浪费假日。早点起床,出门玩乐吧! 休息/睡觉 简直是浪费时间啊!甚至睡觉被定为懒惰的行为。...

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Who had the magic wand?

Who had the magic wand?

Two weeks ago, saw a sad news about Bill Dean's passing. Bill is a master trainer who has a big heart and love everyone before he even meet them. He walked the talk by loving us and teaching us what is unconditional love including loving ourselves and our children. I...

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